Practical androgen ratio optimization based on current data
For research and educational purposes only. Not medical advice.
Reference Ranges
Preferred Window
350 – 500
Closer to 500
More androgenic / drier
Closer to 350
More growth / libido
Your Current Labs
Current Ratios
Where You Sit by Range
Shifting Toward a Range
Target Modeler
How These Ratios Work
Important: These are estimates only. Conversion rates vary significantly between individuals.
Always retest bloodwork 3–4 weeks after any change. This tool is for educational purposes and is not medical advice.